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	<title>Sleep Apnea | Sleep Disorders | Insomnia</title>
	<link>http://countsleep.com</link>
	<description>Dealing With Sleep Apnea | Sleep Disorders | Insomnia</description>
	<pubDate>Wed, 23 May 2007 07:39:13 +0000</pubDate>
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		<title>The Health Benefits Of Meditation Are Many</title>
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		<comments>http://countsleep.com/meditation/the-health-benefits-of-meditation-are-many/#comments</comments>
		<pubDate>Wed, 23 May 2007 04:06:44 +0000</pubDate>
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		<category><![CDATA[Meditation]]></category>
<category>Benefits Of Meditation</category><category>health benefits</category><category>insomnia</category><category>psychologytoday</category><category>stay calm</category>
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		<description><![CDATA[Many people who meditate regularly may know the benefits of meditation as far as their spiritual well-being is concerned. People commonly use their time to meditate to help them stay calm and focused and to promote a feeling of relaxation. However, there are many health benefits of meditation that may go unrecognized.
The psychological benefits of [...]]]></description>
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		<title>What Are The Effects Of Stress On The Body?</title>
		<link>http://feeds.feedburner.com/~r/SleepingDisordersBlog/~3/118882274/</link>
		<comments>http://countsleep.com/stress/what-are-the-effects-of-stress-on-the-body/#comments</comments>
		<pubDate>Fri, 20 Apr 2007 04:46:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stress]]></category>
<category>Effects Of Stress On The Body</category><category>physical effects of stress</category><category>stress management</category>
		<guid isPermaLink="false">http://countsleep.com/stress/what-are-the-effects-of-stress-on-the-body/</guid>
		<description><![CDATA[Stress is a condition we all know very well. There is stress all around us, in the work place, at home and in emotional contexts. Stress, in all of these contexts, does not serve our bodies well. What Are The Effects Of Stress On The Body? Stressful situations usually have negative effects on our general [...]]]></description>
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		<title>Insomnia Remedies And Suggestions</title>
		<link>http://feeds.feedburner.com/~r/SleepingDisordersBlog/~3/118882275/</link>
		<comments>http://countsleep.com/insomnia/insomnia-remedies-and-suggestions/#comments</comments>
		<pubDate>Fri, 20 Apr 2007 04:37:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Insomnia]]></category>

		<category><![CDATA[Remedies]]></category>
<category>Insomnia Remedies</category><category>shift work</category><category>sleep</category><category>sleepless nights</category>
		<guid isPermaLink="false">http://countsleep.com/insomnia/insomnia-remedies-and-suggestions/</guid>
		<description><![CDATA[Nothing can wreck havoc on a person’s well-being like a series of sleepless nights. Everyone knows that sleep is crucial for a healthy mind and body but we also know that sleep can be elusive at times. The search for insomnia remedies can be a little trying especially when the recommendations are old hat.
Some of [...]]]></description>
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		<title>Major Zoloft Side Effects Includes Insomnia</title>
		<link>http://feeds.feedburner.com/~r/SleepingDisordersBlog/~3/118882276/</link>
		<comments>http://countsleep.com/insomnia/major-zoloft-side-effects-includes-insomnia/#comments</comments>
		<pubDate>Sat, 07 Apr 2007 04:09:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Insomnia]]></category>

		<category><![CDATA[Drugs]]></category>
<category>anxiety and depression</category><category>social anxiety disorder</category><category>Zoloft Drug</category><category>Zoloft Side Effects</category>
		<guid isPermaLink="false">http://countsleep.com/insomnia/major-zoloft-side-effects-includes-insomnia/</guid>
		<description><![CDATA[Many people turn to medication to help them cope with anxiety and depression. Zoloft is a popular anti-depressant found on the market today and it has had some very positive effects on patients who use it for depression.
Everyone gets depressed at one time or another and everyone has anxiety at one time or another. Sometimes [...]]]></description>
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		<title>Side Effects Of Wellbutrin - Insomnia</title>
		<link>http://feeds.feedburner.com/~r/SleepingDisordersBlog/~3/118882277/</link>
		<comments>http://countsleep.com/insomnia/side-effects-of-wellbutrin-insomnia/#comments</comments>
		<pubDate>Sat, 07 Apr 2007 03:58:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Insomnia]]></category>

		<category><![CDATA[Drugs]]></category>
<category>antidepressant medications</category><category>glaxosmithkline</category><category>Side Effects Of Wellbutrin</category><category>Wellbutrin</category><category>wellbutrin xl</category><category>zyban</category>
		<guid isPermaLink="false">http://countsleep.com/insomnia/side-effects-of-wellbutrin-insomnia/</guid>
		<description><![CDATA[Wellbutrin is the brand name for the drug bupropion, which is normally prescribed for the treatment of depression and is marketed today by the pharmaceutical company GlaxoSmithKline.  Bupropion is of the amino ketone class of chemicals, and acts as both a dopamine reuptake inhibitor and as a norepinephrine reuptake inhibitor.  Chemically, it is a derivative [...]]]></description>
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		<title>Why A Good Neck Support Pillow Is Important For Your Sleep</title>
		<link>http://feeds.feedburner.com/~r/SleepingDisordersBlog/~3/118882278/</link>
		<comments>http://countsleep.com/beds/why-a-good-neck-support-pillow-is-important-for-your-sleep/#comments</comments>
		<pubDate>Sat, 07 Apr 2007 03:52:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beds]]></category>

		<category><![CDATA[Pillows]]></category>
<category>Neck Support Pillow</category><category>neck pain</category><category>shapes and sizes</category><category>Support Pillow</category>
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		<description><![CDATA[A good neck support pillow can do wonders for the comfort of your neck and back.  This item comes in many shapes and forms so choosing just one may be a challenge for some of us. Whether you want to get a good night’s sleep or whether you need to be comfortable during a long [...]]]></description>
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		<title>More Natural Cures Revealed Today</title>
		<link>http://feeds.feedburner.com/~r/SleepingDisordersBlog/~3/118882279/</link>
		<comments>http://countsleep.com/natural-cures/more-natural-cures-revealed-today/#comments</comments>
		<pubDate>Sat, 07 Apr 2007 03:45:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Natural Cures]]></category>
<category>alternative medicine</category><category>holistic medicine</category><category>Natural Cures</category><category>natural healing</category>
		<guid isPermaLink="false">http://countsleep.com/natural-cures/more-natural-cures-revealed-today/</guid>
		<description><![CDATA[Natural healing has received a lot of attention today, as an alternative to conventional medicine. With pharmaceuticals gaining a reputation of serious side effects and surgeries which a growing segment of the population view skeptically as sometimes unnecessary or worse, both unnecessary and unsuccessful. Recent surveys reveal that 2/3 of the general public have tried [...]]]></description>
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		<item>
		<title>How To Shop In Mattress Stores</title>
		<link>http://feeds.feedburner.com/~r/SleepingDisordersBlog/~3/118882280/</link>
		<comments>http://countsleep.com/sleep/how-to-shop-in-mattress-stores/#comments</comments>
		<pubDate>Sat, 07 Apr 2007 03:37:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sleep]]></category>

		<category><![CDATA[Mattresses]]></category>
<category>Discount Air Mattress</category><category>Mattress Stores</category><category>mattress sets</category>
		<guid isPermaLink="false">http://countsleep.com/sleep/how-to-shop-in-mattress-stores/</guid>
		<description><![CDATA[The most important piece to the puzzle of getting a good nights rest is the mattress you sleep on. A good mattress can mean the difference between waking up fresh and rested, or waking up mean, grumpy, and in a lot of pain. For those with medical conditions, the type of mattress they buy is [...]]]></description>
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		<title>How To Clean King Size Quilt You Sleep On</title>
		<link>http://feeds.feedburner.com/~r/SleepingDisordersBlog/~3/118882281/</link>
		<comments>http://countsleep.com/beds/how-to-clean-king-size-quilt-you-sleep-on/#comments</comments>
		<pubDate>Sat, 07 Apr 2007 03:23:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beds]]></category>

		<category><![CDATA[Sleep]]></category>
<category>germs and bacteria</category><category>King Size Quilt</category><category>king mattress</category><category>size quilt</category>
		<guid isPermaLink="false">http://countsleep.com/beds/how-to-clean-king-size-quilt-you-sleep-on/</guid>
		<description><![CDATA[It’s been established that sleep is one of the most significant factors in maintaining a healthy lifestyle. But if you own a king mattress, you know how difficult it is to clean that king size quilt. Sleeping with a dirty blanket can be very unhealthy since the fabric can be overly infested with germs and [...]]]></description>
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		<title>Kava Kava - Remedy For Insomnia</title>
		<link>http://feeds.feedburner.com/~r/SleepingDisordersBlog/~3/118882282/</link>
		<comments>http://countsleep.com/insomnia/kava-kava-remedy-for-insomnia/#comments</comments>
		<pubDate>Sat, 07 Apr 2007 03:17:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Insomnia]]></category>

		<category><![CDATA[Remedies]]></category>
<category>anxiety medications</category><category>Kava Kava</category><category>Remedy For Insomnia</category><category>south pacific islands</category>
		<guid isPermaLink="false">http://countsleep.com/insomnia/kava-kava-remedy-for-insomnia/</guid>
		<description><![CDATA[When you think of the islands of the South Pacific, several images and impressions probably come to mind. The sound of the sea, gentle breezes and sounds of leaves rustling as you enjoy the peace and serenity. Sounds good – let&#8217;s go there now!
Oddly, there is a tree native to the South Pacific islands called [...]]]></description>
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